Testimonials

Glenda Fordham

Two years ago, I took advantage of a "free trial membership" with Christine's Fitness and attended my first visit for a fitness assessment. I had recently gained a lot of weight and was living a sedentary lifestyle after years of competitive tennis and squash. I knew I was out of shape but ignored my ongoing shortness of breath and temperature swings, putting it all down to menopause. Thanks to the diligence of Christine's expert trainers and health consultants who gave me the once-over, I was informed that I had extremely high blood pressure readings and that I should contact my doctor the next day. I made an appointment and after a battery of tests, was informed that I could have stroked out had I not sought immediate medical attention. Christine's Fitness staff saved my life!  I cannot thank them enough for their care and professionalism that identified this serious health problem.  Now that my blood pressure is back to near normal, I can't wait to get started on my road back to a healthy lifestyle with the help of Christine's Fitness.

Glenda J. Fordham, H PFM
T: 416-966-2049
Fordham P.R.

Diana Paczesny

Endodontist

Age 31

Although I have always been a person who tries to eat right and exercise regularly, I still wanted to tone up and lose a few pounds for my fast approaching July wedding.  I saw an ad back in April for Christine’s Fitness that advertised weight loss with personal training.  I asked my future mother-in-law to consider coming with me to see what it was all about.  We met with Christine personally and discussed our goals together with her.  She suggested that we take advantage of her new program which just started called Christine’s No BS.  This program is a combination of diet and just 30 minutes of intense but invigorating exercise three times per week.  Both my mother-in-law and I are delighted with the results.  In just under 3 months I lost over 15 pounds and reshaped my body in all the right areas.  Even having my wedding gown altered 3 times was a non-issue as I was so pleased with the results I achieved.

Thank you Christine’s Fitness for all the love and support and for helping to make my wedding day the best it could be for me!

Linda Sgorlon

Branch Manager

Age 44

My name is Linda Sgorlon.  The reason I chose Christine’s was because it was the one gym I felt very comfortable in when I entered.  I feel much leaner.  I have more confidence when I’m wearing a bikini.  I can keep up with my children as they run through the park and overall I believe my stress level feels great.  I feel much stronger and I feel that I can tackle a lot more.

Marilyn Wetston

Host AM740/Wardrobe Doctor/Owner, Marilyn's

Age 64

Hi, I’m Marilyn Wetston. I’m known as the Wardrobe Doctor.  I write for Sun Media and answer people’s questions on fashion and image and I also have my own radio show From a Woman’s Perspective on Saturday mornings at 8:00 on AM 740.

I chose Christine’s for a number of reasons.  One because she’s my neighbour at Spadina and Richmond so her club is convenient to me.  I’ve always worked out but no one’s ever been able to give me a technique to get me to my goals and Christine, being an expert, was able to give me the lifestyle changes I needed, the eating changes I needed and the workouts that I needed so that I could achieve the goals that were perfect for me:

Jan Brooks

Retired

Age: 72

My name’s Jan Brooks.  I retired 7 years ago in July and I already had high blood pressure and a month later I was diagnosed with Type 2 diabetes from stress.  I realized I had to do something about this.  I had received a flyer for Christine’s in the mail and learned that she had been in the business for a very long time and was extremely knowledgeable.  So I called and met with her.

I joined and the results were excellent.  My whole body is stronger.  I was very very weak before.  I had multiple problems including osteoporosis, lower back pain, bad shoulders and Foot Drop (paralysis of the muscles below the knee).  All of these areas are stronger.  My knee surgeon told me that without going to Christine’s my range of motion would not be as good.  I had garnered results in 6 months that were equivalent to what he typically sees in patients after 2 years post-surgery.

The results I have achieved have spurred me on: physically I am always trying to get more in shape, while mentally it’s been a great help.  I can come here feeling down and feel revived when I’m finished.

I highly recommend Christine’s to people daily.

Jeri Brown

Publicist

Age 28

My name is Jeri Brown.  I chose Christine’s Fitness because I had actually walked by it every single day and one day decided to walk in and see what it was all about.  I always knew I was going to join a gym and it was really just a matter of which one.  I picked Christine’s because the environment is very welcoming and very warm and not intimidating like a lot of gyms can be.  So I just felt very comfortable and they really let you work out on your own terms which is important to me and I really like that.

Susan Woodward

Company Director

Age 61

Hello, my name is Susan Woodward.  In 2002 I had a routine bone density test that had a surprising result.  My GP called me back in to the office and told me that I had osteopenia – quite developed osteopenia – and that my bones at 50 were actually the bones of a 62 year old.  This was a shock and she recommended that, short of medication, weight-bearing exercise would be a possibility for coming to terms with this.

I’ve had several major medical issues, some accidental and some not.  The first of those was a severely fractured wrist which was complicated by the osteopenia.  The second was actually losing my husband very suddenly to disease.  I was literally looking after him and very debilitated as a result and obviously… Read More»

Michelle Walters

Administrative Assistant

Age 26

Hi, my name is Michelle Walters and the reason why I decided to join a fitness club was because of diabetes.  It runs in my family and I watched my mom struggle for many years with it.  As time went by, I realized that I was going down that same road and I didn’t want that for myself so I decided that I was going to put a stop to it.

The reason why I chose Christine’s was because there was a “realness”.  I kept coming back to Christine’s website – I don’t know what it was – I just kept coming back to it.  So one day, I was walking up Spadina and I said, “You know what? It’s now or never.”  It felt comfortable… Read More»

Marjorie Beckett

Founding Director, The Beckett School of Music, Art and Drama

Age: 74

My name is Marjorie Beckett and I decided to join a fitness club after I retired from 20 years of running a music, art and drama school and also teaching at a university.  I had dabbled in yoga and AquaFit but never had time to commit to an exercise program because I was so busy running the school.  I joined Christine’s because it had been recommended to me.  It was about 20 minutes from our home and walking down, looking at the place, meeting Christine, seeing how the trainers were working, I knew this was going to be right for me.  It was just great!  It wasn’t a chain.  It was beautifully decorated with many nice people, lots of space and women only.  So I signed up.

I started with… Read More»

Rosmery Marleau

Ph.D Student

Age 30

My name is Rosmery and I’m a Ph.D student and I needed to join a fitness club because I had a very sedentary life.  I was very low in energy, had a lot of stress and needed to put an end to that.

Since I joined Christine’s Fitness club I have lost 10 pounds, however, my fat loss has been so significant that it’s equivalent to between 15 and 20 pounds, so I am very grateful for that.

What I find at Christine’s, and what really makes a difference from other gyms, is a personal commitment - by personal commitment I mean the support I have received since the first day I came.  I was not only evaluated but I was also given the moral and psychological support that you need when you want to change your life.  Not only did they assist me with diet which is so important for your health but they also did follow-ups (measuring statistics against the baseline evaluation) regularly so I could track my progress.

Gina Macancela

Systems Developer

Age: 36

Hi, my name is Gina Macancela and I joined a fitness club because it was a recommendation from my family doctor to improve my health.  I wanted to feel better about myself and wanted to include exercises as part of my daily activity.  So, here I am!

Being part of Christine’s team, I feel stronger.  My muscles are more toned.  I have reduced a dress size.  I can sleep better and I feel great which is really important for women.  I feel excited coming to the gym and I haven’t experienced that before in other gyms.  Also, I look better. I feel more confident.

This is great!

Gloria Yau

Broker/Owner

Age 54

I want to say a few words about Christine’s Fitness and my experience with them these past few months.  Back in April of this year, my future daughter-in-law, Diana saw an advertisement for Christine’s No BS program for women only and asked me to come along with her to check it out.  I was very reluctant, and although I desperately wanted to lose weight for my son’s upcoming wedding in July, I just did not trust or have faith in yet another program where all the gym wanted was to sign you up, take your money and then forget about you!  It wasn’t easy to convince me, but I wanted to support Diana, so I agreed to go.  I am so pleased that we did.  Meeting Christine… Read More»

Dorothy Arakelian

Telecommunication

Lost 70 pounds

In the year 2000, I was 70 pounds overweight.  I called just about every fitness club in Toronto to get information.  All I seemed to get was a runaround from employees more interested in selling a membership than helping me!

Except at Christine’s.  Christine, the owner answered the phone herself.  She gave me all in information I needed, and gave me confidence that I could lose the weight.  So I went in and joined.

Christine’s Fitness is not just a gym.  The people there are like family.  I received all the knowledge, encouragement and support I needed to lose 70 pounds, and keep it off.  I will always be a member!

Cindy Cabral

Engineer

Christine’s Fitness infused new life into me nearly 3 years ago.  While I had worked out on and off with no real direction for years prior to my joining this gym, being truly fit for my upcoming marriage was a goal I had to achieve.  I’ve now been married for two years and I can’t express enough how satisfied I was with my physique that day.  I exceeded my initial expectations with the help of Christine and now two years later am still in shape enough to wear my dress!!

Overall I can’t say enough good things about this facility.  The atmosphere at Christine’s is very comfortable, the equipment is top notch, the gym is always tidy and clean, the staff are very knowledgeable and helpful and the members… Read More»

Robin Cardillo

Law Clerk

Lost 10 pounds

I love going to Christine’s Fitness!  I have only been a member for 7 months and have already lost 10 pounds.  I have reduced my body fat by 3%, while increasing my lean body mass from 68% to 71% while increasing my muscle tone and strength.  I am most proud of my cardio vascular improvement.  I have gone from fair at 31 to Superior at 51.1 now.  I have more energy and sleep better too.  I am very close to my goals and I couldn’t have done it without Christine’s.  Thanks!

Ingrid Carreres

I always found fitness clubs intimidating, even though I am not an especially shy person.  However, the first time I walked into Christine’s Fitness I immediately felt at home.  I knew right away it was the place for me.  The staff was so friendly and the atmosphere was relaxed.  I was told how Christine’s could help me realize my personal fitness goals – right away I started to work out with more confidence.  The personal fitness instruction they offered was of great benefit to me; I have much more energy, my body is more toned, and I feel better in general.  Also, Christine’s opened up the world of Yoga to me, and it has been a revelation!  Helen’s Yoga classes leave me feeling relaxed and confident.  Another great benefit is that my husband has noticed the difference.  Christine’s is never crowded, the bathrooms are private, spacious and always clean, and I can always find a great healthy snack at the juice bar.  Christine’s is more than just a fitness club; it offers so many services that make me feel better every day.  And like I always say “being in a good health makes you feel like you can do anything!”

Julie Epplett

Sales Manager

I’ve been a member of Christine’s for a number of years and have always appreciated the friendliness of the staff and the “no pressure” atmosphere.  Initially all I was interested in were the Pilates classes (Samantha’s the best!) but when my best friend asked me to be her Maid of Honour and wanted me to wear a sleeveless dress, I felt I had to do something about my flabby arms - for the sake of a good wedding photo if nothing else.

With this goal in mind and just three months to the wedding I went to Christine for help.  She assigned Linda to be my Personal Trainer, who put me on a "Turbulence Training" program.

The results were incredible! Not only did my arms take on a whole new shape - quite attractive I might add - but I lost weight… Read More»

Susan Forrest

Consultant

Lost 20 pounds

I joined Christine’s Fitness hoping to lose some weight and regain energy - and I have achieved my goal! After having three children in as many years, I still looked pregnant and hated it.  The kids are wonderful and lots of work, but still the weight wasn't coming off.  I was wearing horrible clothes and had basically given up on the way I looked.  Christine’s was the perfect place, it’s beautiful and welcoming, always absolutely spotless.  I really feel pampered here! I had a personal trainer - which does make you feel as if you're a celebrity - and I've made the effort to go at least twice a week.  It took several months and discipline in the kitchen, but I actually lost 20 lbs.  When I first joined, I was skeptical about spending the money.  Now that Christine’s has helped me get my self back I can assure you it was worth every penny!

Deborah Goldberg

I have been attending Christine’s Fitness for only about a month and I have found that there is something in addition to my hips that keeps me going there.  As my 50 years-plus body will attest, I am not someone who exercises willingly.  Yet, having attended a complimentary class and met some of the staff, I suddenly found myself going quite regularly.  It must be because the atmosphere is casual and friendly; the trainers very skilled and, to my great surprise, caring people; the members work at their own speed and on their own programs; and the classes offered are really helpful.  In addition, the club itself is very attractively decorated, spotlessly clean and well maintained.  There is rarely a wait for a machine (all of which look like shiny up-to-date… Read More»

Donna Graham

Retired

Years of running and working out on my own resulted in me needing to wear a knee brace to exercise or play sports.  In fact, the only way I could go downstairs was to lean on the railing.  I also have a couple of discs in my back that would slip 2 or 3 times a year causing intense pain and making it almost impossible to walk, let alone exercise for several weeks.

I'm happy to say that because of working with a personal trainer off and on at Christine’s, my quads have become so strong that after 25 years I no longer require the knee brace and I can actually run down the stairs without the railing for support.  I have not had a back "episode" for almost 2 years - for the first time in 20 years.

Added to those wonderful benefits, I am regularly complimented on how toned and fit I am.  I am also maintaining a healthy weight.

Christine’s staff is knowledgeable, helpful and approachable and I feel comfortable in asking them anything.

Thanks Christine for getting me back on track with renewed enthusiasm!

Sincerely,

Donna Graham