Corporate Lunch n' Learns

Office Blues got you down? Learn how to lose weight, look better, beat stress and have more energy to make that day in the office all the more easier.

Looking to improve the lifestyle and well-being of people in your office?  A little exercise and an informative discussion about office snacking can go a long way in making employees happier about themselves and generally more productive.

Christine will come to your place of business and give you exercise and nutritional tips FREE of charge!  Learn how to lose weight, look better, beat stress and have more energy.  Just submit this convenient form below and she will contact you for an appointment.

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Christine’s Fitness - Learn why Toronto women prefer Christine’ over all other health clubs.

Visit to learn why Toronto
women prefer Christine’s Fitness over all other health clubs.

Two Downtown
Toronto Locations:

(416) 969-9912

912 Yonge St. at Davenport

(416) 603-0004

457 Richmond St. W. at Spadina

Testimonials

Corporate Lunch and Learn Sessions

Professional, personable, fun, interactive and informative – in a nut shell this is what you can expect when you book a corporate Lunch & Learn session from Christine’s Fitness.

Whether the topic is on Nutrition Tips for Fat Loss, Strength Training Tips for Women, De-stressing Techniques or the Benefits of Shiatsu which even includes a shiatsu demonstration for attendees, sessions can be customized according to your audience and specific needs.  Christine Steiger is a fountain of knowledge – valuable information for women by a woman who eats, sleeps and breathes health & fitness, this is evident upon introduction.  Session attendees will leave feeling they have gained valuable insight and tips which they can immediately implement in their work and home life.

We thank Christine’s Fitness for the valuable advice and information provided!

Stefanie Pinela-Cooper, B.Sc.
Office Administrator
Stantec Architecture Ltd.
stantec.com
Members submit your Testimonial Getting married & need to lose weight Just had a baby and want to get back in shape I love to eat and need help to lose weight Look your Best!
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