Chiropractic Care / Back Care / Pain Relief

Do you experience back pain, neck pain, carpal tunnel or severe headaches?  These problems could be symptons of a more serious problems - those that result for long-term stress, poor posture or unhealed injuries.  Rather than suffer in silence have you considered chiropractic care?  At , we are fortunate to have our very own chiropractic practitioner, Dr. Kelly Snowden.  Dr. Kelly is available by appointment only.  Call to book your your chiropractic session.

The bones in your back, called the vertebrae, work together in a very specific way.  When everything is working well, your spine is strong, flexible and aligned.  The stress of daily living, poor posture, sports injuries or accidents can cause the bones in the spine to shift out of alignment, which may cause pain or alter your range of motion.

Chiropractors understand how to relieve this pain, discomfort, and reduced mobility wherever it may be in your body.  Although Chiropractors are often thought of as “back doctors”, they are trained to assess and treat any joint or muscle complaint in the body.  They also educate their patients on ways to improve posture, strengthen core stability, and prevent future re-injuries.

Classic chiropractic treatments involve the mobilization and manipulation of joints in the spine and extremities.  Practitioners apply a specific amount of force with the hand, in a precise direction, to free a restricted and painful joint.  Research indicates conservative chiropractic care is one of the most effective treatments for back pain, neck pain, and headaches.

Dr. Kelly Snowden has had over 10 years of instruction in Chiropractic, Kinesiology, Anatomy,

Orthotics and Active Release Techniques (ART).  Through her participation in competitive and recreational sport, Dr. Snowden understands the importance of maintaining a healthy lifestyle.  Her goal is to eliminate those pains and injuries that may be impeding your desired activity level.  An integrated wellness program, utilizing a variety of techniques, will be designed to meet yor specific healthcare needs.  Dr. Snowden practices two popular chiropractic treatments:

Active Release Techniques (ART)

ART is a revolutionary approach to soft tissue management.  Precisely directed tension is applied to adhesions in muscle Read More»

Custom Made Orthotics

Custom made orthotics help to control abnormal foot position and motion, therby predisposing you to better health.  Dr. Snowden conducts a biomechanical analysis of the foot and ankle, a gait analysis, and shoe evaluation to determine the exact orthotic model needed.  Orthotics can be effective for correcting and preventing the following: low back pain, knew and ankle pain, plantar fasciitis, neck pain, shin splints, toe pain, achilles tendonitis and bunions.

Testimonials

Danielle DeContie

Danielle DeContie

A big thank you to the whole team at Christine’s Fitness.  I really believe that this gym is not just a fitness centre but it’s also a family… Read More»

Deanna Patafio

Deanna Patafio

I can’t tell you enough how amazing my experience has been with Christine’s Fitness.  I signed up for the challenge on a whim and remember… Read More»

Jenny Lee Decontie

Jenny Lee Decontie

I had been exercising by myself using cardio machines for over a year, when I experienced my first 30 minute personal training session at Christine’s. … Read More»