Christine's Fitness - Toronto Fitness Club for Women Only The Ultimate Fitness Experience for Women 912 Yonge St. at Davenport, (416) 969-9912, across from Canadian Tire 457 Richmond St. W. at Spadina, (416) 603-0004, First Block West of Spadina 372 Bay Street at Richmond, (416) 363-0028, Second Floor Sterling Towers
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Active Release

Chiropractic treatment mobilizes the joints to reduce pain. Active Release techniques reduce soft tissue adhesions and has become a favorite for athletes for treating pain and injuries.

Call me today for a free consultation with a doctor trained in the latest techniques.

Active Release Techniques (ART)
ART is a revolutionary approach to soft tissue management. Precisely directed tension is applied to adhesions in muscle, ligaments, tendons and nerves, while the patient moves in a specific direction. ART is an active and empowering treatment in which the practioner and patient work together to achive desired results. Professional athletes, like our own Raptors, Maple Leafs and Blue Jays often use ART. ART has shown great success in treating carpal tunnel syndrome, neck and back pain, shoulder pain, and muscle strains.
Dr. Kelly Snowden has had over 10 years of instruction in Chiropractic, Kinesiology, Anatomy, Orthotics and Active Release Techniques (ART). Through her participation in competitive and recreational sport, Dr. Snowden understands the importance of maintaining a healthy lifestyle. Her goal is to eliminate those pains and injuries that may be impeding your desired activity level. An integrated wellness program, utilizing a variety of techniques, will be designed to meet yor specific healthcare needs.

Best Fitness & Training for Women in Downtown Toronto
All personal training programs and payment plans are customized to your needs.


Donna Graham
Donna • Retired
no longer require brace
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Susan Forrest
Susan • Consultant
lost 25 lbs.
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Robin Cardillo
Robin • Law Clerk
lost 10 lbs.
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Linda Prevost
Linda • Receptionist
have more energy
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Julie Epplett
Julie • Sales Manager
toned my entire body
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Christine Leslie
Christine • Executive Producer
reduced body fat to 15%
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Toronto's Best fitness club just for women. Christine's Fitness is conveniently located in downtown Toronto.
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